1:30 to 2:00 — Introduction by Vice Speaker, coffee, tea, snacks, and networking

2:00 to 3:00 — Emotional Intelligence and Public Leadership: Harvard Business Review compiled over 300 studies and found EI is the single most important factor in career and personal success. The course will increase participants’ ability to empathize with others, to listen accurately, to communicate authentically, and to create a legislative office environment that maximizes team performance and creativity.

3:00 to 4:00 — Body Language, Public Speaking, and Negotiation for Leaders: Body language is a vital part of negotiating and persuading that is often overlooked, but can account for over 55% of the message we are conveying. Participants will learn the latest non-verbal communication tactics to enhance their communication and leadership skills

4:00 to 5:00 — Wellbeing and Mental Health: An introduction to the basics of wellbeing and mental health includes Mindfulness, Community, Self-Curiosity, and Contentment. The immersive training experience includes a diverse array of engaging content for different personalities and needs, and it offers practices that can easily and quickly become an important part of one’s life.

5:00 — Dinner